The current administration is trying to divide us—using violence, lies, and fear to keep us feeling alone and powerless. But we aren’t alone, and we aren’t powerless. And when we come together, we have the power to protect each other, protect our democracy, and help enact real change. 

This week’s workouts are all team exercises. Learn how you can use your network of neighbors, family, and friends to make a difference.

There is a First Amendment right to use your phone to document abuses by law enforcement officials, including ICE agents, Customs and Border Patrol Officials, and police officers. The Trump administration has attacked this right, and ICE agents themselves are actively engaged in the digital surveillance of protestors. Whether you’re taking photos of ICE to send to iceout.org or making plans for the March 28 No Kings protest, time to make sure we—and our tech—are both prepared and secure for what’s next.

Bone-chilling temperatures and snowstorms haven’t stopped thousands from taking to the streets to protest ICE. Ever mindful of their midterm chances, even Trump and some Republicans are appearing nervous about the backlash. Let’s keep up the pressure and put a stop to our tax dollars supporting murders and kidnappings.